From Cookie and Kate
Mediterranean Roasted Sweet Potato & Farro Salad
- Time
- 1 hr
- Makes
- 2
- Ingredients
- 14
- Rating
- 4.9 out of 5, from 39 ratings on Cookie and Kate
11 things you may not have.
Get the recipe at Cookie and Kate (opens in a new tab)
The method's theirs. Go give them the click.
Ingredients
- ¾ cup farro (the semi-pearled variety cooks faster)
- 1 pound sweet potatoes (1 large or 2 small), peeled and sliced into 1” cubes
- 1 to 2 tablespoons olive oil, plus more for drizzling
- 2 teaspoons ground sumac (optional but recommended)
- Salt, to taste
- Freshly ground black pepper, to taste
- 1 bunch Tuscan kale (also known as Lacinato kale), ribs removed and chopped into bite-sized pieces
- 1 small red onion, halved and thinly sliced
- 2 tablespoons red wine vinegar
- 2 tablespoons sugar or honey or maple syrup
- 1 medium lemon
- 1 handful fresh mint leaves
- 3 tablespoons roughly chopped hazelnuts
- ⅓ cup (about 2 ounces) crumbled salata cheese or feta cheese (optional)
Nutrition · per serving
- Calories
- 360 kcal
- Fat
- 11.3 g
- Fiber
- 9.5 g
- Sugar
- 11.3 g
- Sodium
- 760.1 mg
- Protein
- 10.6 g
- Trans fat
- 0 g
- Cholesterol
- 12.6 mg
- Carbohydrate
- 54.7 g
- Saturated fat
- 2.9 g
As published by Cookie and Kate.
The method
The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.
More from Cookie and Kate
See all
Best Lentil Soup
Cookie and Kate
55 minRanks 100 out of 100 against every recipe we index
4.9 out of 5, from 3937 ratings
11 things you may not have.
Healthy Banana Bread
Cookie and Kate
1 hr 5 minRanks 100 out of 100 against every recipe we index
4.9 out of 5, from 3165 ratings
9 things you may not have.
Healthy Granola
Cookie and Kate
26 minRanks 100 out of 100 against every recipe we index
4.9 out of 5, from 3507 ratings
9 things you may not have.
Best Hummus
Cookie and Kate
40 minRanks 100 out of 100 against every recipe we index
4.9 out of 5, from 2435 ratings
9 things you may not have.