From Cookie and Kate
Healthy Banana Bread
- Time
- 1 hr 5 min
- Makes
- 1
- Ingredients
- 11
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Ingredients
- ⅓ cup (75 grams) melted coconut oil or extra-virgin olive oil or high quality vegetable oil*
- ½ cup honey (168 grams) or maple syrup (155 grams)
- 2 eggs
- 1 cup (225 grams) mashed ripe bananas (about 2 ½ medium or 2 large bananas)
- ¼ cup (56 grams) milk of choice or water
- 1 teaspoon baking soda (NOT baking powder; they aren’t the same!)
- 1 teaspoon vanilla extract
- ½ teaspoon salt
- ½ teaspoon ground cinnamon, plus more to swirl on top
- 1 ¾ cups (220 grams) white whole wheat flour or regular whole wheat flour**
- Totally optional: ½ cup mix-ins like chopped walnuts or pecans, chocolate chips, raisins, chopped dried fruit, fresh banana slices…
Nutrition · per serving
1 slice per serving
- Calories
- 233 kcal
- Fat
- 8.9 g
- Fiber
- 3.1 g
- Sugar
- 18 g
- Sodium
- 260.6 mg
- Protein
- 4.6 g
- Trans fat
- 0 g
- Cholesterol
- 37.7 mg
- Carbohydrate
- 36.3 g
- Saturated fat
- 6.5 g
As published by Cookie and Kate.
The method
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