From Cookie and Kate
Mediterranean Cauliflower Rice
- Time
- 35 min
- Makes
- 4
- Ingredients
- 9
- Rating
- 4.9 out of 5, from 183 ratings on Cookie and Kate
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Ingredients
- 1 medium-to-large head cauliflower or 16 ounces store-bought cauliflower rice
- ½ cup sliced almonds
- 2 tablespoons extra-virgin olive oil
- 2 cloves garlic, pressed or minced
- Pinch of red pepper flakes (omit if sensitive to spice)
- ¼ teaspoon fine sea salt
- ½ cup chopped flat-leaf parsley
- 1 tablespoon lemon juice
- Freshly ground black pepper, to taste
Nutrition · per serving
- Calories
- 193 kcal
- Fat
- 15 g
- Fiber
- 5.2 g
- Sugar
- 3.5 g
- Sodium
- 181.1 mg
- Protein
- 6.7 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 11.6 g
- Saturated fat
- 1.7 g
As published by Cookie and Kate.
The method
The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.
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