Mango-Rita Green Smoothie
- Time
- 10 min
- Makes
- 2
- Ingredients
- 7
6 things you may not have.
The method's theirs. Go give them the click.
Ingredients
- 2 cups fresh spinach
- 1 cup unsweetened coconut water
- 1 orange, peeled
- 2 cups chopped mango (I used frozen mango chunks)
- 1 cup chopped pineapple (I used frozen)
- Juice of ½ lime, more to taste, plus 2 lime slices for garnish
- Tiny pinch of salt (trust me)
Nutrition · per serving
1 smoothie per serving
- Calories
- 220 kcal
- Fat
- 1.1 g
- Fiber
- 7.3 g
- Sugar
- 34.6 g
- Sodium
- 107.6 mg
- Protein
- 4.1 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 54.8 g
- Saturated fat
- 0.2 g
As published by Cookie and Kate.
The method
The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.
More from Cookie and Kate
See all
Best Lentil Soup
Cookie and Kate
55 minRanks 100 out of 100 against every recipe we index
4.9 out of 5, from 3937 ratings
11 things you may not have.
Healthy Banana Bread
Cookie and Kate
1 hr 5 minRanks 100 out of 100 against every recipe we index
4.9 out of 5, from 3165 ratings
9 things you may not have.
Healthy Granola
Cookie and Kate
26 minRanks 100 out of 100 against every recipe we index
4.9 out of 5, from 3507 ratings
9 things you may not have.
Best Hummus
Cookie and Kate
40 minRanks 100 out of 100 against every recipe we index
4.9 out of 5, from 2435 ratings
9 things you may not have.