The Supper Bell

From RecipeTin Eats

Tuna Steak

Makes: 2
Ingredients: 7
Rating: 4.9 out of 5, from 22 ratings on RecipeTin Eats

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Ingredients

2 x 180 - 200g (6.5 - 7oz) tuna ((skinless, boneless). 2.5-3cm / 1-1.2" thick (Note 1))
1 tsp olive oil
1/4 tsp sea salt
1/8 tsp black pepper
2 tsp olive oil (, or oil spray)
Sauce Vierge ((French salsa / vinaigrette for fish))
Chervil sprigs ((substitute small flat leaf or curly parsley leaves) or small edible flowers (optional))

Nutrition · per serving

Calories: 208 kcal
Fat: 8 g
Fiber: 1 g
Sodium: 735 mg
Protein: 35 g
Trans fat: 1 g
Cholesterol: 65 mg
Carbohydrate: 1 g
Saturated fat: 1 g

As published by RecipeTin Eats.

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