Veggie Egg Muffins
- Time
- 32 min
- Makes
- 12
- Ingredients
- 10
- Rating
- 5.0 out of 5, from 72 ratings on Spend With Pennies
4 things you may not have.
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Ingredients
- 3 cups mixed vegetables (broccoli, mushrooms, peppers, spinach etc)
- 1 teaspoon olive oil
- 12 large eggs
- ¼ cup milk
- ½ teaspoon salt (or to taste)
- ½ teaspoon black pepper (or to taste)
- ½ teaspoon dry mustard powder
- 2 green onions (thinly sliced, or 3 tablespoons minced onion)
- 1 cup shredded cheddar cheese
- ¼ cup shredded Parmesan cheese
Nutrition · per serving
- Calories
- 144 kcal
- Fat
- 8 g
- Fiber
- 1 g
- Sodium
- 274 mg
- Protein
- 10 g
- Cholesterol
- 175 mg
- Carbohydrate
- 7 g
- Saturated fat
- 3 g
As published by Spend With Pennies.
The method
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