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From RecipeTin Eats

Spicy maple roast carrots with crispy chickpeas and yogurt sauce

Makes
5
Ingredients
23
Rating
5.0 out of 5, from 38 ratings on RecipeTin Eats

11 things you may not have.

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Ingredients

Servings
5 servings
Amounts
  • 16 Dutch carrots (, scrubbed clean and tops trimmed (keep 2cm/1" of tops for looks))
  • 600 g/ 1.2 lb regular carrots ((5 medium), peeled, cut into quarters (Note 1))
  • 3 tbsp maple syrup ((or 2 1/2 tbsp honey))
  • 2 tbsp sriracha
  • 1 1/2 tbsp olive oil
  • 1/4 tsp cooking salt / kosher salt
  • 1/4 tsp black pepper
  • 400g/ 14 oz can chickpeas (, drained but not dried)
  • 1 tbsp olive oil
  • 1/2 tsp smoked paprika
  • 1/4 tsp garlic powder
  • 1/4 tsp onion powder
  • 1/4 tsp cooking salt / kosher salt
  • 1/4 tsp black pepper
  • 1 tbsp maple syrup
  • 1/2 tbsp sriracha
  • 1 cup plain yogurt
  • 1/2 tsp garlic (, finely grated)
  • 1 tbsp lemon juice
  • 1 tbsp extra virgin olive oil
  • 1/4 tsp cooking salt / kosher salt
  • 2 tbsp finely chopped coriander/cilantro leaves ((sub parsley))
  • 3 tbsp toasted pistachios (, finely chopped (Note 3))
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
304 kcal
Fat
13 g
Fiber
8 g
Sugar
20 g
Sodium
632 mg
Protein
8 g
Cholesterol
6 mg
Carbohydrate
41 g
Saturated fat
3 g
Unsaturated fat
10 g

As published by RecipeTin Eats.

The method

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Get the recipe at RecipeTin Eats (opens in a new tab)

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