From RecipeTin Eats
Pomegranate Salad - with Spinach, Kale, Honey Walnuts & Pomegranate Dressing
- Makes
- 8
- Ingredients
- 16
- Rating
- 5.0 out of 5, from 42 ratings on RecipeTin Eats
12 things you may not have.
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Ingredients
- 5 kale stems ((big and leafy, sub baby rocket/arugula but skip marinating))
- 1 tsp extra virgin olive oil
- Pinch of salt and pepper
- 1 pomegranate (, big, juicy (or 1 cup pomegranate arils, Note 2))
- 8 cups (120g/4.5oz) baby spinach ((or baby rocket/arugula))
- 100g/3.5 oz blue cheese (, crumbled yourself (Note 3))
- 1/2 cup dried cranberries ((or raisins, craisins))
- 2 blood oranges (, normal oranges, yellow peach, nectarine or grapefruit (optional, for extra colour/juicy/interest))
- 1 1/2 cup walnuts or pecans
- 1/4 cup honey ((runny, so warm if super thick), or maple syrup)
- 1/2 tsp cinnamon
- 1/8 tsp salt
- 2 tbsp pomegranate molasses ((Note 4))
- 1 1/2 tbsp red wine vinegar ((or white wine vinegar or cider vinegar))
- 4 tbsp extra virgin olive oil
- 1/2 tsp each salt and pepper
Nutrition · per serving
- Calories
- 300 kcal
- Fat
- 21 g
- Fiber
- 3 g
- Sugar
- 19 g
- Sodium
- 247 mg
- Protein
- 5 g
- Cholesterol
- 3 mg
- Carbohydrate
- 27 g
- Saturated fat
- 3 g
As published by RecipeTin Eats.
The method
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