From RecipeTin Eats
One Pot Broccoli, Chicken and Rice Casserole
- Time
- 30 min
- Makes
- 5
- Ingredients
- 14
- Rating
- 4.9 out of 5, from 127 ratings on RecipeTin Eats
7 things you may not have.
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Ingredients
- 2 tbsp (30g ) unsalted butter
- 1 tbsp olive oil
- 1 onion (, finely chopped)
- 2 garlic cloves (, minced)
- 500g (1 lb) chicken thigh (, cut into bite size pieces (Note 1))
- 2.5 tbsp flour ((or 1 ½ tbsp. cornflour / cornstarch))
- 2 cups (500 ml) milk ((any, I use low fat))
- 2 cups (500 ml) chicken broth
- 1 1/4 cups (225g) long grain white rice (, uncooked (Note 2))
- 1 tsp dried thyme (or other herb of choice)
- Salt and pepper
- 1 large head of broccoli, broken / cut into small florets (~400 - 500g / 14 oz - 1 lb) ((Note 3))
- 2 cups (200g) shredded mozzarella or cheddar ((or other cheese of choice) (Note 4))
- Finely chopped parsley (, optional garnish)
Nutrition · per serving
524 g per serving
- Calories
- 576 kcal
- Fat
- 28 g
- Fiber
- 3 g
- Sugar
- 7 g
- Sodium
- 392 mg
- Protein
- 32 g
- Cholesterol
- 120 mg
- Carbohydrate
- 47 g
- Saturated fat
- 11 g
As published by RecipeTin Eats.
The method
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