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From RecipeTin Eats

Middle Eastern Spiced Chickpea Salad

Time
10 min
Makes
4
Ingredients
18
Rating
5.0 out of 5, from 55 ratings on RecipeTin Eats

13 things you may not have.

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Ingredients

Servings
4 servings
Amounts
  • 400g / 14 oz can chickpeas, drained but still wet (Note 1)
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1 1/2 tsp All Spice
  • 1 tsp ground cardamon
  • 1/4 tsp salt
  • 2 cucumbers (, diced)
  • 2 tomatoes ((or 3 medium tomatoes), diced)
  • 1 red onion (small) (, diced)
  • 1/4 cup coriander leaves (, roughly chopped)
  • 1/4 cup parsley (, roughly chopped)
  • 1 1/2 tbsp sherry vinegar ((Note 2))
  • Zest of half a lemon
  • 2 tbsp lemon juice
  • 1/4 cup extra virgin olive oil
  • 1 tsp caster sugar
  • 1 garlic clove, smashed ((Note 3))
  • Salt and pepper
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

343 g per serving

Calories
295 kcal
Fat
20.8 g
Fiber
6.2 g
Sugar
6.1 g
Sodium
263 mg
Protein
6.3 g
Carbohydrate
23.4 g
Saturated fat
3 g

As published by RecipeTin Eats.

The method

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Get the recipe at RecipeTin Eats (opens in a new tab)

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