From RecipeTin Eats
Easy Taco Soup
- Time
- 30 min
- Makes
- 4
- Ingredients
- 19
- Rating
- 4.9 out of 5, from 39 ratings on RecipeTin Eats
13 things you may not have.
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Ingredients
- 1 tsp EACH garlic powder, onion powder and cayenne pepper
- 2 tsp EACH dried oregano and paprika
- 2 1/2 tsp cumin powder
- 3/4 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
- 2 garlic cloves (, minced)
- 1 onion (, finely chopped (brown or yellow))
- 500 g / 1 lb ground beef ((mince), lean)
- 400 g/ 14 oz can black beans (1 can) (, drained and rinsed (Note 2))
- 400g / 14oz can corn kernels (1 can) (, drained and rinsed)
- 120 g / 4.5 oz canned green chili ((Note 3))
- 800 g / 28 oz canned crushed tomato
- 2 cups beef broth
- Shredded cheese ((essential!))
- Sour cream (or yoghurt (essential!))
- Fresh coriander/cilantro leaves or shallots/scallions (, finely sliced)
- Corn chips
- Other options: diced avocado, squeeze of lime juice
Nutrition · per serving
562 g per serving
- Calories
- 413 kcal
- Fat
- 10 g
- Fiber
- 12 g
- Sugar
- 11 g
- Sodium
- 1587 mg
- Protein
- 37 g
- Cholesterol
- 70 mg
- Carbohydrate
- 45 g
- Saturated fat
- 3 g
As published by RecipeTin Eats.
The method
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