From RecipeTin Eats
Crispy marinated baby octopus
- Makes
- 6
- Ingredients
- 19
- Rating
- 5.0 out of 5, from 20 ratings on RecipeTin Eats
13 things you may not have.
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Ingredients
- 2 kg / 4 lb baby octopus (, rinsed (Note 1))
- 4 litres / quarts water
- 1 onion (, halved, skin on)
- 6 garlic cloves (, smashed (Note 2))
- 1 tsp black peppercorns ((sub 1/2 tsp ground pepper))
- 2 tsp cooking salt (kosher salt)
- 3 tbsp lemon juice ((or apple cider vinegar))
- 3 parsley stems ((with leaves))
- 2 bay leaves (, fresh or dried)
- 1/2 cup extra virgin olive oil
- 6 garlic cloves (, very finely minced (or use garlic press))
- 2 tsp lemon zest ((one large lemon))
- 2 tbsp lemon juice
- 1 tsp dried red chilli flakes ((red pepper flakes), optional)
- 1/2 tsp each cooking/kosher salt and black pepper
- 1 tbsp canola oil ((for BBQ or large skillet))
- 2 tsp parsley (, finely chopped (optional))
- 1 large red chilli (, finely sliced (optional))
- Lemon wedges ((highly recommended))
Nutrition · per serving
- Calories
- 394 kcal
- Fat
- 15 g
- Fiber
- 1 g
- Sugar
- 1 g
- Sodium
- 1777 mg
- Protein
- 50 g
- Trans fat
- 0.01 g
- Cholesterol
- 160 mg
- Carbohydrate
- 12 g
- Saturated fat
- 2 g
- Unsaturated fat
- 11 g
As published by RecipeTin Eats.
The method
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