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From Spend With Pennies

Chicken Parmesan Spaghetti Squash

Time
1 hr 15 min
Makes
6
Ingredients
14
Rating
5.0 out of 5, from 25 ratings on Spend With Pennies

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Ingredients

Servings
6 servings
Amounts
  • 1 large spaghetti squash (2 to 3 pounds)
  • 2 tablespoons olive oil (divided)
  • 16 ounces marinara sauce ( or pasta sauce, more as needed*)
  • 1 teaspoon Italian seasoning
  • ½ teaspoon garlic powder
  • salt and pepper to taste
  • 1 ½ pounds boneless skinless chicken breasts (cut into bite sized pieces)
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon tomato paste
  • 14.5 ounces canned diced tomatoes (with juices, 1 can)
  • 2 tablespoons melted butter
  • 3 tablespoons Panko bread crumbs
  • ½ teaspoon dried parsley (or 1 teaspoon chopped fresh parsley)
  • 1 tablespoon shredded Parmesan cheese
Shopping list

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Nutrition · per serving

Calories
375 kcal
Fat
17 g
Fiber
5 g
Sugar
12 g
Sodium
1069 mg
Protein
32 g
Cholesterol
98 mg
Carbohydrate
25 g
Saturated fat
7 g

As published by Spend With Pennies.

The method

The steps live at spendwithpennies.com. We don't copy them: Spend With Pennies wrote this recipe, and your visit supports them.

Get the recipe at Spend With Pennies (opens in a new tab)

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