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From Budget Bytes

Tomato Lentil Soup

Time
1 hr
Makes
6
Ingredients
14
Rating
4.9 out of 5, from 51 ratings on Budget Bytes

7 things you may not have.

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Ingredients

Servings
6 servings
Amounts
  • 2 Tbsp olive oil
  • 1 yellow onion
  • 3 carrots
  • 2 cloves garlic
  • 1 russet potato (about 1 lb.)
  • 2 Tbsp tomato paste
  • 2 15oz. cans stewed tomatoes
  • 1 cup brown lentils
  • ½ tsp paprika
  • ½ tsp dried basil
  • ½ tsp dried oregano
  • ¼ tsp freshly cracked black pepper
  • 4 cups vegetable broth
  • 2 Tbsp soy sauce
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1.5 cups per serving

Calories
279.58 kcal
Fat
5.65 g
Fiber
7.48 g
Sodium
1148.67 mg
Protein
12.17 g
Carbohydrate
48.58 g

As published by Budget Bytes.

The method

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Get the recipe at Budget Bytes (opens in a new tab)

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