The Supper Bell

From Eating Bird Food

Tofu Lasagna with Zucchini Noodles

Time: 1 hr 10 min
Makes: 6
Ingredients: 9

Get the recipe at Eating Bird Food

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tofu

Ingredients

3 small or 2 large zucchini
24 oz jar store-bought or homemade marinara sauce (I love Rao's Homemade)
¼ cup egg whites
1 cup low-fat cottage cheese
½ teaspoon sea salt (plus more to taste)
¼ teaspoon ground pepper (plus more to taste)
¼ cup freshly shredded parmigiano reggiano
1 16 oz package extra firm tofu
1 cup part-skim mozzarella cheese, shredded

Nutrition · per serving

1 piece per serving

Calories: 285 kcal
Fat: 16 g
Fiber: 3 g
Sugar: 5 g
Sodium: 847 mg
Protein: 22 g
Cholesterol: 17 mg
Carbohydrate: 13 g
Saturated fat: 5 g
Unsaturated fat: 5 g

As published by Eating Bird Food.

The method

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Get the recipe at Eating Bird Food

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Get the recipe at Eating Bird Food