From Budget Bytes
Slow Cooker Chicken Ropa Vieja
- Time
- 4 hr 15 min
- Makes
- 6
- Ingredients
- 12
- Rating
- 4.6 out of 5, from 65 ratings on Budget Bytes
9 things you may not have.
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Ingredients
- 1.5 to 2 lb.s chicken pieces (boneless skinless)
- 4 cloves garlic
- 1/2 Tbsp oregano
- 1 tsp cumin
- 1/8 tsp red pepper flakes
- Freshly cracked black pepper
- 1 medium yellow onion
- 1 medium green bell pepper
- 1 medium red bell pepper
- 1 15 oz. can diced tomatoes
- 3 Tbsp tomato paste
- Salt to taste (1/2 to 1 tsp)
Nutrition · per serving
- Calories
- 222.62 kcal
- Fat
- 4.3 g
- Fiber
- 3 g
- Sodium
- 589.85 mg
- Protein
- 35.52 g
- Carbohydrate
- 8.98 g
As published by Budget Bytes.
The method
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