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From Skinnytaste

Pan Seared Scallops

Time
15 min
Makes
2
Ingredients
10
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Ingredients

Servings
2 servings
Amounts
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1 /2 of recipe per serving

Calories
212 kcal
Fat
9.5 g
Fiber
1.5 g
Sugar
4 g
Sodium
206.5 mg
Protein
20.5 g
Cholesterol
42.5 mg
Carbohydrate
8.5 g
Saturated fat
2 g

As published by Skinnytaste.

The method

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Get the recipe at Skinnytaste (opens in a new tab)

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