From Budget Bytes
Mediterranean Lentil Soup
- Time
- 1 hr 10 min
- Makes
- 7
- Ingredients
- 13
8 things you may not have.
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Ingredients
- 2 Tbsp olive oil
- 1 large yellow onion, diced small
- 2 medium carrots, diced small
- 3 stalks celery, diced small
- 5 cloves garlic, crushed
- 2 tsp ground cumin
- 1 tsp cinnamon
- 1 cup uncooked brown or green lentils
- 8 cups vegetable broth
- 4 oz. lemon juice
- 3 cups kale, chopped and lightly packed
- 1 tsp salt
- 2 tsp freshly cracked black pepper
Nutrition · per serving
1.5 cups per serving
- Calories
- 185 kcal
- Fat
- 5 g
- Fiber
- 11 g
- Sodium
- 1452 mg
- Protein
- 9 g
- Carbohydrate
- 28 g
As published by Budget Bytes.
The method
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