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From Eating Bird Food

How to Make Mason Jar Salads

Time
20 min
Makes
1
Ingredients
18
Get the recipe at Eating Bird Food (opens in a new tab)

The method is theirs. Go give them the click.

Ingredients

Servings
1 serving
Amounts
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1 jar (jar 1) per serving

Calories
532 kcal
Fat
37 g
Fiber
10 g
Sugar
7 g
Sodium
481 mg
Protein
18 g
Carbohydrate
39 g
Saturated fat
3 g
Unsaturated fat
24 g

As published by Eating Bird Food.

The method

The steps live at eatingbirdfood.com. We don't copy them: Eating Bird Food wrote this recipe, and your visit supports them.

Get the recipe at Eating Bird Food (opens in a new tab)

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