The Supper Bell

From Eating Bird Food

Healthy Grape Salad

Time: 2 hr 10 min
Makes: 8
Ingredients: 9

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Ingredients

1 lb red grapes (washed and stemmed (about 2.5 cups))
1 lb green grapes (washed and stemmed (about 2.5 cups))
4 oz cream cheese (softened (can use non-fat, if desired))
1 cup full fat Greek yogurt or sour cream
1 ½ Tablespoons granulated sugar (monkfruit granulated sweetener or honey (I used the monkfruit))
1 teaspoon vanilla
¼ cup chopped pecans or walnuts
3 Tablespoon brown sugar or coconut sugar (I used coconut sugar)
Pinch of cinnamon (optional)

Nutrition · per serving

1 /8 recipe per serving

Calories: 178 kcal
Fat: 8 g
Fiber: 1 g
Sugar: 23 g
Sodium: 57 mg
Protein: 5 g
Cholesterol: 18 mg
Carbohydrate: 25 g
Saturated fat: 4 g
Unsaturated fat: 4 g

As published by Eating Bird Food.

The method

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Get the recipe at Eating Bird Food

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Get the recipe at Eating Bird Food