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From Eating Bird Food

Blueberry Protein Muffins

Time
30 min
Makes
9
Ingredients
14
Rating
4.5 out of 5, from 45 ratings on Eating Bird Food
Get the recipe at Eating Bird Food (opens in a new tab)

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Ingredients

Servings
9 servings
Amounts
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1 muffin per serving

Calories
138 kcal
Fat
3 g
Fiber
2 g
Sugar
8 g
Sodium
471 mg
Protein
7 g
Cholesterol
1 mg
Carbohydrate
21 g

As published by Eating Bird Food.

The method

The steps live at eatingbirdfood.com. We don't copy them: Eating Bird Food wrote this recipe, and your visit supports them.

Get the recipe at Eating Bird Food (opens in a new tab)

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