From Minimalist Baker
White Bean Kale Salad with Tahini Dressing
- Time
- 30 min
- Makes
- 4
- Ingredients
- 20
9 things you may not have.
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Ingredients
- 2 cups white or wheat bread ((cubed // day old is best // sub gluten-free if needed))
- 1/4 cup olive oil ((or other neutral oil, such as avocado))
- 1/4 tsp each garlic powder, sea salt + black pepper
- 1 15-ounce can white or butter beans ((rinsed and drained))
- 1/2 lemon, juiced ((1/2 lemon yields ~1 Tbsp or 15 ml))
- 1 Tbsp olive oil
- 1/4 tsp sea salt
- 1 Tbsp fresh parsley ((chopped // plus more for topping))
- 10 ounces kale ((chopped // large stems removed))
- 1 lemon, juiced ((1 lemon yields ~2 Tbsp or 30 ml))
- 1 Tbsp olive oil
- 1 Tbsp maple syrup
- 1 pinch each sea salt + black pepper
- 1 clove garlic ((minced))
- 1/3 cup tahini
- 1 clove garlic ((minced))
- 1 1/2 lemons, juiced ((1 1/2 lemons yield ~3-4 Tbsp or 45-60 ml))
- 1-2 Tbsp maple syrup
- 1 pinch each sea salt + black pepper
- Hot water ((to thin))
Nutrition · per serving
- Calories
- 541 kcal
- Fat
- 32 g
- Fiber
- 8.6 g
- Sugar
- 8.7 g
- Sodium
- 607 mg
- Protein
- 14.8 g
- Carbohydrate
- 58.2 g
- Saturated fat
- 4.7 g
As published by Minimalist Baker.
The method
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