From Cookie and Kate
Veggie Teriyaki Stir-Fry with Noodles
- Time
- 40 min
- Makes
- 4
- Ingredients
- 9
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Ingredients
- 4 ounces soba noodles, brown rice noodles, spaghetti or long noodle of choice
- 2 tablespoons extra-virgin olive oil or avocado oil
- 1 medium red or white onion, halved and thinly sliced
- ½ teaspoon fine sea salt
- 6 cups thinly sliced mixed vegetables*
- ½ cup teriyaki sauce, or more as needed
- 1 to 2 teaspoons toasted sesame oil, to taste
- 1 teaspoon sesame seeds, plus more for garnish
- ¼ cup thinly sliced green onion, for garnish
Nutrition · per serving
1 of 4 servings, made with the vegetables shown and 1/2 cup reduced-sodium teriyaki sauce per serving
- Calories
- 280 kcal
- Fat
- 10.3 g
- Fiber
- 4.4 g
- Sugar
- 11.2 g
- Sodium
- 1182.9 mg
- Protein
- 9.3 g
- Trans fat
- 0 g
- Cholesterol
- 0 mg
- Carbohydrate
- 41.4 g
- Saturated fat
- 1.5 g
As published by Cookie and Kate.
The method
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