From Cookie and Kate
Vegetarian Stuffed Peppers
- Time
- 1 hr 20 min
- Makes
- 8
- Ingredients
- 17
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Ingredients
- 4 large red bell peppers, halved from stem to base, seeds and membranes removed
- 1 tablespoon extra virgin olive oil, as needed
- Fine salt and freshly ground black pepper, for sprinkling
- ½ cup long-grain brown rice (or 1 ½ cups cooked rice)
- 2 tablespoons extra virgin olive oil
- 1 large yellow onion, chopped
- ½ teaspoon fine salt, to taste
- 1 pint (2 cups) cherry tomatoes, halved or quartered if large
- ½ cup chopped fresh cilantro, plus more for garnish
- 4 cloves garlic, pressed or minced
- 1 ½ teaspoons chili powder
- 1 teaspoon ground cumin
- 1 can (1 ½ cups) pinto beans, rinsed and drained
- Freshly ground black pepper, to taste
- 1 tablespoon lime juice
- 4 ounces (about 1 cup) grated part-skim mozzarella or cheddar
- Optional garnishes: Sliced ripe avocado or guacamole, perhaps a drizzle of cilantro-hemp pesto, red salsa, sour cream or vegan sour cream
Nutrition · per serving
2 stuffed peppers per serving
- Calories
- 430 kcal
- Fat
- 18.4 g
- Fiber
- 10.2 g
- Sugar
- 11.8 g
- Sodium
- 766.6 mg
- Protein
- 16.5 g
- Trans fat
- 0.2 g
- Cholesterol
- 18.4 mg
- Carbohydrate
- 52.3 g
- Saturated fat
- 5.1 g
As published by Cookie and Kate.
The method
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