From RecipeTin Eats
Vegetable Tagine
- Makes
- 8
- Ingredients
- 27
19 things you may not have.
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Ingredients
- 1 tbsp cardamom powder
- 1 tbsp coriander powder
- 1 tbsp cumin powder
- 1 1/2 tsp ground fennel seeds / fennel powder
- 1 tsp cayenne ((omit for non-spicy))
- 2 tsp turmeric
- 1/4 tsp ground cloves
- 1/4 tsp ground ginger
- 5 tbsp olive oil
- 1/2 red onion (sliced; (sub any type of onion))
- 1 garlic clove (, finely minced)
- 800g/1.6lb butternut pumpkin / squash ((1/2 a small), peeled, cut into 2.5cm / 1" cubes)
- 1 small eggplant (, cut into 2.5cm / 1/2" cubes)
- 1/2 cauliflower head (, small, cut into bite size florets)
- 1 capsicum / bell pepper (, cut into 2.5cm / 1" pieces (red or yellow))
- 2 tomatoes (, seeds removed, cut into 1cm / 1/3" dice)
- 3 1/2 cups water
- 2 tsp salt
- 1/2 tsp black pepper
- 400g/ 14oz canned chickpeas (, drained)
- 200g / 60z green beans (, cut into 3.5cm / 1.5" pieces (~2 cups cut))
- Zest of 1 lemon
- 2 tbsp lemon juice
- 1/2 cup slivered almonds (, toasted)
- 1/4 cup coriander / cilantro (, roughly chopped)
- Plain yogurt
- Pinch of paprika or cayenne pepper
Nutrition · per serving
- Calories
- 200 kcal
- Fat
- 10 g
- Fiber
- 8 g
- Sugar
- 7 g
- Sodium
- 708 mg
- Protein
- 5 g
- Carbohydrate
- 26 g
- Saturated fat
- 1 g
As published by RecipeTin Eats.
The method
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