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From Spend With Pennies

Vegetable Rice Soup (21 Day Fix)

Time
26 min
Makes
4
Ingredients
13

8 things you may not have.

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The method's theirs. Go give them the click.

Ingredients

Servings
4 servings
Amounts
  • ½ small onion (chopped)
  • 2 cloves garlic (minced)
  • 14 ounces canned diced tomatoes (1 can, with juices)
  • 1 cup chopped green cabbage
  • 1 small carrot (chopped)
  • ½ red bell pepper (chopped)
  • ¾ cup sliced zucchini
  • 5 cups reduced sodium beef broth
  • 2 bay leaves
  • ½ teaspoon dried thyme leaves
  • ½ teaspoon dried basil
  • black pepper (to taste)
  • 2 cups cooked brown rice
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
148 kcal
Fiber
2 g
Sugar
2 g
Sodium
557 mg
Protein
8 g
Carbohydrate
27 g

As published by Spend With Pennies.

The method

The steps live at spendwithpennies.com. We don't copy them: Spend With Pennies wrote this recipe, and your visit supports them.

Get the recipe at Spend With Pennies (opens in a new tab)