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From RecipeTin Eats

Vegetable Curry

Time
40 min
Makes
5
Ingredients
25

20 things you may not have.

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The method's theirs. Go give them the click.

Ingredients

Servings
5 servings
Amounts
  • 2 tbsp curry powder (, mild or hot (Note 1))
  • 1 tsp All Spice powder
  • 1 tsp nutmeg powder ((or 1/2 tsp freshly grated nutmeg))
  • 1 1/2 tsp smoked paprika ((sub with sweet or ordinary paprika))
  • 2 tsp dried thyme leaves ((or 3 tsp fresh thyme leaves))
  • 1 tsp cumin powder
  • 3/4 tsp cayenne pepper ((adjust to taste))
  • 1 tsp pepper ((white or black))
  • 3 tbsp cooking oil
  • 1 large onion (, diced (brown, white, yellow))
  • 1 large red chilli / cayenne pepper (, deseeded and finely sliced)
  • 2 large garlic cloves (, minced)
  • 1 large red capsicum / bell pepper * (, chopped into 1.7cm / 2/3" pieces (~1.5 cups))
  • 800g/ 28 oz canned crushed tomato
  • 2 cups (500 ml) vegetable or chicken broth
  • 1 zucchini (, diced (~1 cup) *)
  • 2 cups sweet potato * (, 1.5cm / 3/5" cubes (~225g/7.5oz))
  • 2 cups cauliflower florets * (, small / medium (~180g/6oz))
  • 3/4 cup frozen peas *
  • 2 handfuls baby spinach (, optional (Note 2))
  • 1/2 cup finely chopped coriander/cilantro ((leaves and stems), plus more for garnish)
  • Salt and pepper
  • Yoghurt ((plain or Greek))
  • Basmati rice
  • White rice
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

499 g per serving

Calories
259 kcal
Fat
8.8 g
Fiber
10 g
Sugar
17 g
Sodium
844 mg
Protein
7.9 g
Trans fat
0.1 g
Carbohydrate
42 g
Saturated fat
0.8 g
Unsaturated fat
7.2 g

As published by RecipeTin Eats.

The method

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Get the recipe at RecipeTin Eats (opens in a new tab)