From Minimalist Baker
Vegan Sun-Dried Tomato & Basil Meatballs
- Time
- 40 min
- Makes
- 15
- Ingredients
- 13
7 things you may not have.
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Ingredients
- 1 Tbsp flaxseed meal ((to make flax eggs))
- 2 ½ Tbsp water ((to make flax eggs))
- 2 Tbsp olive oil ((divided // plus more for sautéing))
- 3 cloves garlic, minced
- 1/3 cup panko bread crumbs ((gluten-free for GF eaters))
- 1/3 cup loosely packed fresh basil ((chopped))
- 1/3 cup loosely packed chopped sun-dried tomatoes ((dry, not in oil))
- 1/3 cup vegan parmesan cheese
- 1 pinch each sea salt and red pepper flakes ((plus more to taste))
- 1 Tbsp dried oregano ((optional // or 2 Tbsp freshly chopped oregano per 1 Tbsp dried))
- 1 (15-ounce) can chickpeas* ((drained, rinsed and dried))
- 2 Tbsp vegan parmesan cheese
- 3 Tbsp panko bread crumbs ((gluten-free for GF eaters))
Nutrition · per serving
1 meatballs per serving
- Calories
- 73 kcal
- Fat
- 3.5 g
- Fiber
- 0.8 g
- Sugar
- 1.4 g
- Sodium
- 103 mg
- Protein
- 2.7 g
- Carbohydrate
- 8.1 g
- Saturated fat
- 0.6 g
As published by Minimalist Baker.
The method
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