From Minimalist Baker
Vegan Sloppy Joes
- Time
- 30 min
- Makes
- 4
- Ingredients
- 14
12 things you may not have.
Get the recipe at Minimalist Baker (opens in a new tab)
The method's theirs. Go give them the click.
Ingredients
- 2 cups water
- 1 cup green or red lentils, well rinsed ((red lentils for quicker/more tender result or green lentils for more bite/texture))
- 2 Tbsp olive, grape seed, or avocado oil
- 1/2 medium white or yellow onion, minced ((plus more for serving))
- 2 cloves garlic, minced ((2 cloves yield ~1 Tbsp))
- 1/2 medium red or green bell pepper, diced
- Sea salt and black pepper ((to taste))
- 1 (15-ounce) can tomato sauce*
- 1-2 Tbsp coconut sugar ((plus more to taste // or sub brown sugar))
- 1-2 Tbsp vegan-friendly Worcestershire sauce*
- 1-2 tsp chili powder ((plus more to taste))
- 1 tsp ground cumin ((plus more to taste))
- 1 pinch smoked or regular paprika ((optional))
- Gluten-free or whole-wheat hamburger buns*
Nutrition · per serving
- Calories
- 298 kcal
- Fat
- 8 g
- Fiber
- 17.1 g
- Sugar
- 13.5 g
- Sodium
- 614 mg
- Protein
- 14.4 g
- Carbohydrate
- 44.6 g
- Saturated fat
- 1.1 g
As published by Minimalist Baker.
The method
The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.