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From Minimalist Baker

Vegan Sloppy Joes

Time
30 min
Makes
4
Ingredients
14

12 things you may not have.

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The method's theirs. Go give them the click.

Ingredients

Servings
4 servings
Amounts
  • 2 cups water
  • 1 cup green or red lentils, well rinsed ((red lentils for quicker/more tender result or green lentils for more bite/texture))
  • 2 Tbsp olive, grape seed, or avocado oil
  • 1/2 medium white or yellow onion, minced ((plus more for serving))
  • 2 cloves garlic, minced ((2 cloves yield ~1 Tbsp))
  • 1/2 medium red or green bell pepper, diced
  • Sea salt and black pepper ((to taste))
  • 1 (15-ounce) can tomato sauce*
  • 1-2 Tbsp coconut sugar ((plus more to taste // or sub brown sugar))
  • 1-2 Tbsp vegan-friendly Worcestershire sauce*
  • 1-2 tsp chili powder ((plus more to taste))
  • 1 tsp ground cumin ((plus more to taste))
  • 1 pinch smoked or regular paprika ((optional))
  • Gluten-free or whole-wheat hamburger buns*
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
298 kcal
Fat
8 g
Fiber
17.1 g
Sugar
13.5 g
Sodium
614 mg
Protein
14.4 g
Carbohydrate
44.6 g
Saturated fat
1.1 g

As published by Minimalist Baker.

The method

The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.

Get the recipe at Minimalist Baker (opens in a new tab)