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From RecipeTin Eats

Up-and-go breakfast muffins!

Makes
12
Ingredients
15

10 things you may not have.

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Ingredients

Servings
12 servings
Amounts
  • 1/3 cup coconut oil (, virgin or unrefined (normal oil also works but not as tasty, Note 1))
  • 1 large egg (, at room temperature (~55g/2oz))
  • 2/3 cup milk (, at room temperature - full fat best (low fat and non-dairy ok too))
  • 1/3 cup yogurt (, plain/unsweetened)
  • 1/2 cup honey ((or maple syrup))
  • 1/2 tsp vanilla extract
  • 1 1/4 cups wheat germ (best) (OR 1 1/4 cups (80g) wheat bran (Note 2))
  • 1 1/2 cups wholemeal flour ((sub ordinary flour - Note 3))
  • 1/4 tsp salt
  • 1 tsp cinnamon powder
  • 1 tsp baking powder ((Note 4))
  • 1 tsp baking soda (, sifted if lumpy (or 3 tsp extra baking powder) - Note 4)
  • 250g / 8 oz raspberries (, 18 set aside and cut in half to decorate top if desired)
  • 2 cups diced fresh fruit ((not watery) - like apples, pears)
  • 1 1/4 cups dried fruit, nuts, choc chips etc
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
217 kcal
Fat
9 g
Fiber
5 g
Sugar
14 g
Sodium
156 mg
Protein
6 g
Trans fat
0.002 g
Cholesterol
16 mg
Carbohydrate
32 g
Saturated fat
6 g
Unsaturated fat
2 g

As published by RecipeTin Eats.

The method

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Get the recipe at RecipeTin Eats (opens in a new tab)