From Minimalist Baker
Turmeric Chickpea Fritters
- Time
- 30 min
- Makes
- 16
- Ingredients
- 21
12 things you may not have.
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Ingredients
- 1 Tbsp flaxseed meal ((to make flax egg))
- 2 ½ Tbsp water ((to make flax egg))
- 1-2 Tbsp olive oil ((divided // plus more for sautéing))
- 4 cloves garlic, minced ((4 cloves yield ~2 Tbsp or 12 g))
- 1/2 cup panko bread crumbs ((gluten-free for GF eaters))
- 1/4 cup fresh parsley ((finely chopped))
- 3 Tbsp vegan parmesan cheese
- 1 Tbsp hulled white sesame seeds or hemp seeds ((optional))
- 2 tsp coconut sugar
- 1/2 tsp ground turmeric
- 1 1/2 tsp ground cumin
- 1 pinch sea salt and black pepper
- 1/2 lemon, juiced ((1/2 lemon yields ~1 Tbsp or 15 ml))
- 1 15-ounce can chickpeas ((drained, rinsed and thoroughly dried))
- 2 Tbsp vegan parmesan cheese
- 3 Tbsp panko bread crumbs ((gluten-free for GF eaters))
- Pita or Lettuce Cups
- Onion ((sliced))
- Tomato ((sliced))
- Fresh parsley ((chopped))
- Garlic Dill Sauce
Nutrition · per serving
1 fritters per serving
- Calories
- 76 kcal
- Fat
- 4.2 g
- Fiber
- 0.6 g
- Sugar
- 1.8 g
- Sodium
- 96 mg
- Protein
- 2.2 g
- Carbohydrate
- 7.9 g
- Saturated fat
- 0.6 g
As published by Minimalist Baker.
The method
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