From The Recipe Critic
Turkey Bolognese with Roasted Spaghetti Squash
- Time
- 1 hr 30 min
- Makes
- 6
- Ingredients
- 16
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Ingredients
- 3 pounds spaghetti squash
- 2 tablespoons olive oil
- salt to taste
- 1 pound ground turkey
- 2 tablespoons olive oil
- ½ cup diced carrots
- ½ cup minced yellow onion
- 1 teaspoon minced garlic
- 1 cup sliced brown mushrooms
- 3 tablespoons tomato paste
- 1 (28-ounce) can crushed tomatoes
- ¼ teaspoon dried oregano
- 1 teaspoon kosher salt
- ¼ teaspoon black pepper
- ½ cup grated parmesan cheese
- ¼ cup chopped Italian parsley leaves
Nutrition · per serving
- Calories
- 312 kcal
- Fat
- 14 g
- Fiber
- 6 g
- Sugar
- 13 g
- Sodium
- 846 mg
- Protein
- 24 g
- Trans fat
- 0.01 g
- Cholesterol
- 49 mg
- Carbohydrate
- 26 g
- Saturated fat
- 3 g
- Unsaturated fat
- 10 g
As published by The Recipe Critic.
The method
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