From Minimalist Baker
Tropical Papaya Boats
- Time
- 15 min
- Makes
- 1
- Ingredients
- 9
9 things you may not have.
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Ingredients
- 1 ripe papaya or cantaloupe ((halved, seeds removed))
- 1 cup banana ice cream or flavored dairy-free yogurt ((I love blueberry coconut yogurt from Trader Joe's))
- 1 medium kiwi ((skin removed and chopped))
- 1/2 cup cherries ((pitted and halved))
- 1/4 cup blueberries
- 2-3 Tbsp slivered almonds
- 1 Tbsp chia seeds
- 1/2 Tbsp hemp seeds
- Granola (see all of my granola recipes)
Nutrition · per serving
1 generous servings per serving
- Calories
- 486 kcal
- Fat
- 16 g
- Fiber
- 13 g
- Sugar
- 49 g
- Sodium
- 34 mg
- Protein
- 13.8 g
- Carbohydrate
- 79 g
- Saturated fat
- 4.3 g
As published by Minimalist Baker.
The method
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