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From Cookie and Kate

Tropical Acai Bowl

Time
10 min
Makes
2
Ingredients
7
Get the recipe at Cookie and Kate (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Servings
2 servings
Amounts
  • 1 ½ cups frozen mango chunks
  • 1 cup frozen pineapple chunks
  • 1 cup frozen banana chunks (freeze ripe bananas in ½″-thick slices)
  • Two packets (3.5 ounces or 100 grams each) frozen unsweetened açai berry purée
  • 1 cup ice cold water, more if necessary
  • 1 to 2 tablespoons lime juice, to taste
  • Recommended garnishes: coconut granola, shredded unsweetened coconut, chopped nuts, chia seeds, sliced fresh banana or kiwi or other tropical fruits
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1 of 2 smoothie bowls, without toppings per serving

Calories
257 kcal
Fat
5.8 g
Fiber
8.1 g
Sugar
34.8 g
Sodium
28.1 mg
Protein
2.3 g
Trans fat
0 g
Cholesterol
0 mg
Carbohydrate
52.1 g
Saturated fat
1.7 g

As published by Cookie and Kate.

The method

The steps live at cookieandkate.com. We don't copy them: Cookie and Kate wrote this recipe, and your visit supports them.

Get the recipe at Cookie and Kate (opens in a new tab)