From RecipeTin Eats
Tray bake dinner: lamb kofta meatballs
- Makes
- 4
- Ingredients
- 24
19 things you may not have.
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Ingredients
- 1/2 onion (, grated using a box grater)
- 500 g / 1 lb lamb mince ((ground lamb), or beef)
- 1/4 cup panko breadcrumbs ((sub regular breadcrumbs))
- 2 cloves garlic (, finely minced)
- 2 tbsp coriander/cilantro (, finely chopped)
- 2 tsp cumin
- 2 tsp coriander
- 2 tsp paprika ((plain, sub smoked))
- 1 1/2 tsp ground cinnamon
- 3/4 tsp cayenne pepper ((a bit spicy, reduce to taste or leave out))
- 3/4 tsp cooking salt / kosher salt
- 1/2 black pepper
- 1 large red capsicum (, deseeded, sliced into 1 cm thick slices)
- 1 large yellow capsicum (, deseeded, sliced into 1 cm thick slices)
- 1 red onion (, cut into thin wedges)
- 1 tbsp extra virgin olive oil
- 1/4 tsp each cooking/kosher salt and pepper
- 1 quantity Tahini sauce
- 1 quantity Lemon Yogurt Sauce ((or even just plain yogurt))
- Olive oil spray ((for the meatballs))
- 4 flatbreads (or rice, couscous or cauliflower rice)
- 3 cups shredded iceberg lettuce ((or other leafy greens))
- 2 tomatoes (, halved, cut into thin slices)
- 1 tbsp coriander/cilantro leaves (, finely chopped, optional (for sprinkling))
The method
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