From Once Upon a Chef
Tortilla-Crusted Tilapia
- Time
- 45 min
- Makes
- 4
- Ingredients
- 13
9 things you may not have.
Get the recipe at Once Upon a Chef (opens in a new tab)
The method's theirs. Go give them the click.
Ingredients
- 8 corn tortillas, (cut into quarters)
- 1½ teaspoons paprika
- 2 teaspoons ground cumin
- ½ teaspoon cayenne pepper
- Salt
- ¾ teaspoon onion powder
- ½ teaspoon garlic powder
- 2 large eggs
- ½ cup all-purpose flour
- 1½ lb tilapia fillets, (cut in half if the fillets are larger than 7 oz (200 g))
- Vegetable oil for cooking
- 1 lime, (cut into wedges, for serving)
- A few springs cilantro, (for garnish (optional))
Nutrition · per serving
- Calories
- 556 kcal
- Fat
- 28 g
- Fiber
- 4 g
- Sugar
- 1 g
- Sodium
- 1166 mg
- Protein
- 42 g
- Cholesterol
- 178 mg
- Carbohydrate
- 35 g
- Saturated fat
- 3 g
As published by Once Upon a Chef.
The method
The steps live at onceuponachef.com. We don't copy them: Once Upon a Chef wrote this recipe, and your visit supports them.