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From RecipeTin Eats

Sweet and Sour Chicken Stir Fry

Time
20 min
Makes
4
Ingredients
17

13 things you may not have.

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Ingredients

Servings
4 servings
Amounts
  • 1/2 cup white sugar ((Note 1))
  • 1/3 cup apple cider vinegar
  • 3 tbsp pineapple juice ((from the canned pineapple pieces))
  • 3 tbsp ketchup ((Australia: tomato sauce))
  • 1 tsp Worcestershire sauce ((Note 2))
  • 1 tsp soy sauce (, light or all purpose (Note 2))
  • 1 tsp Oyster Sauce ((Note 2))
  • 1/4 tsp salt
  • 1 tbsp cornflour / corn starch + 2 tbsp water (, mixed together)
  • 1 1/2 tbsp peanut oil ((or vegetable))
  • 1 garlic clove (, minced or finely chopped)
  • 1 onion (, halved and sliced (brown, yellow or white) (see photo in post))
  • 400 g / 13 oz chicken thigh fillets (, cut into bite size pieces (Note 3))
  • 1 red capsicum / bell pepper (, cut into bite size pieces)
  • 1 green or yellow capsicum / bell pepper (, cut into bite size pieces)
  • 1 can ((8oz/250g) canned pineapple pieces in natural juice. Separate pineapple from juice.)
  • Sliced shallots / scallions (, for garnish)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

290 g per serving

Calories
398 kcal
Fat
12.2 g
Fiber
2.1 g
Sugar
38 g
Sodium
455 mg
Protein
28.3 g
Cholesterol
82 mg
Carbohydrate
44.7 g
Saturated fat
2.8 g

As published by RecipeTin Eats.

The method

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Get the recipe at RecipeTin Eats (opens in a new tab)