From Minimalist Baker
Super Seedy Granola Bars
- Time
- 30 min
- Makes
- 10
- Ingredients
- 10
Get the recipe at Minimalist Baker (opens in a new tab)
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Ingredients
- 1 1/2 cups rolled oats ((gluten-free for GF eaters))
- 1/2 cup raw almonds, walnuts, or pecans ((roughly chopped))
- 1 heaping (seriously) packed cup dates ((pitted // deglet noor or medjool)*)
- 2 Tbsp chia seeds* ((see note))
- 2 Tbsp sunflower seeds ((roasted or raw))
- 2 Tbsp flax seeds ((ground or whole))
- 2 Tbsp hemp seeds
- 1/4 cup agave nectar or maple syrup ((or honey if not vegan))
- 1/4 cup creamy salted natural peanut butter or almond butter
- Chocolate chips, dried fruit, other nuts, banana chips, etc.
Nutrition · per serving
1 bars per serving
- Calories
- 238 kcal
- Fat
- 9 g
- Fiber
- 6.2 g
- Sugar
- 19 g
- Sodium
- 18 mg
- Protein
- 6.8 g
- Carbohydrate
- 33.8 g
- Saturated fat
- 1.2 g
As published by Minimalist Baker.
The method
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