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From Minimalist Baker

Strawberry Chia Watermelon Smoothie

Time
5 min
Makes
2
Ingredients
6

6 things you may not have.

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The method's theirs. Go give them the click.

Ingredients

Servings
2 servings
Amounts
  • 1 1/2 cups fresh watermelon ((cubed // black seeds removed))
  • 1 cup frozen strawberries
  • 1/2 medium ripe banana ((previously peeled // chopped and frozen))
  • 1/2 - 3/4 cup unsweetened plain almond milk (DIY recipe)
  • 1 medium lime ((juiced // 1 lemon yields ~30 ml))
  • 1 Tbsp chia or hemp seeds ((optional))
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1 smoothies per serving

Calories
182 kcal
Fat
6.2 g
Fiber
9 g
Sugar
14 g
Sodium
48 mg
Protein
5 g
Carbohydrate
30 g
Saturated fat
0.8 g

As published by Minimalist Baker.

The method

The steps live at minimalistbaker.com. We don't copy them: Minimalist Baker wrote this recipe, and your visit supports them.

Get the recipe at Minimalist Baker (opens in a new tab)