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From Once Upon a Chef

Strawberry Banana Smoothie

Time
5 min
Makes
1
Ingredients
5

2 things you may not have.

Get the recipe at Once Upon a Chef (opens in a new tab)

The method's theirs. Go give them the click.

Ingredients

Servings
1 serving
Amounts
  • 1 ripe fresh banana, cut into chunks (frozen works too) ()
  • 2 cups frozen strawberries, hulled (see note if you'd like to use fresh strawberries)
  • ½ cup plain Greek yogurt (non-fat, low-fat, or whole milk)
  • ½ cup milk
  • 2 tablespoons honey (or maple syrup)
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

Calories
459 kcal
Fat
2 g
Fiber
9 g
Sugar
74 g
Sodium
123 mg
Protein
23 g
Cholesterol
10 mg
Carbohydrate
96 g
Saturated fat
1 g

As published by Once Upon a Chef.

The method

The steps live at onceuponachef.com. We don't copy them: Once Upon a Chef wrote this recipe, and your visit supports them.

Get the recipe at Once Upon a Chef (opens in a new tab)