From Cookie and Kate
Spiralized Sweet Potato & Black Bean Quesadillas
- Time
- 25 min
- Makes
- 4
- Ingredients
- 13
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Ingredients
- 1 cup mild salsa verde, either homemade or store-bought
- 1 large ripe avocado, pitted and sliced into a few big pieces
- Big handful of fresh cilantro (some stems are ok)
- ½ lime, juiced (about 1 tablespoon lime juice)
- 1 medium-to-large sweet potato (about 12 ounces), peeled
- 1 to 2 tablespoons olive oil
- 1 teaspoon chili powder
- ½ teaspoon ground cumin
- Salt
- 4 whole grain tortillas (about 8” in diameter)
- 3 cups (about 6 to 8 ounces) freshly grated cheddar or Monterey Jack cheese
- 1 cup cooked black beans (from one 15-ounce can), rinsed and drained
- 2 teaspoons refined avocado oil or other quality high-heat vegetable oil, for brushing
Nutrition · per serving
- Calories
- 529 kcal
- Fat
- 31.8 g
- Fiber
- 14.9 g
- Sugar
- 6.6 g
- Sodium
- 1241.8 mg
- Protein
- 21.2 g
- Trans fat
- 0 g
- Cholesterol
- 45 mg
- Carbohydrate
- 46.1 g
- Saturated fat
- 4.3 g
As published by Cookie and Kate.
The method
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