From Minimalist Baker
Spicy Plantain Black Bean Tacos
- Time
- 20 min
- Makes
- 4
- Ingredients
- 16
13 things you may not have.
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Ingredients
- 2 very ripe large plantains* ((peeled and cut on an angle into 1/4-inch slices))
- 1 Tbsp coconut oil
- 2 Tbsp coconut sugar ((plus more to taste))
- 1 tsp ground cumin
- 1/2 tsp ground cinnamon
- 1/4 tsp sea salt ((plus more to taste))
- 1/8 tsp cayenne
- 1 15-ounce can black beans ((if unsalted, add more salt))
- 1/2 tsp ground cumin
- 1 pinch cayenne ((or chili powder))
- 8-10 yellow or white corn tortillas or taco shells
- 1 medium jalapeño ((seeds removed and sliced))
- Fresh cilantro, chopped
- 1/4 medium red onion ((diced))
- Hot sauce / salsa
- Lime juice
Nutrition · per serving
- Calories
- 339 kcal
- Fat
- 5 g
- Fiber
- 9.6 g
- Sugar
- 19 g
- Sodium
- 465 mg
- Protein
- 9.2 g
- Carbohydrate
- 71 g
- Saturated fat
- 3.3 g
As published by Minimalist Baker.
The method
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