From RecipeTin Eats
Spanish Healthy Vegetable Soup
- Time
- 45 min
- Makes
- 4
- Ingredients
- 16
11 things you may not have.
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Ingredients
- 2 tsp olive oil
- 1 onion (, finely chopped)
- 2 garlic cloves (, minced)
- 1 tbsp dried oregano
- 2 tsp fennel seeds ((optional))
- 2 medium carrots (, finely chopped)
- 1 large celery stalk/rib (, finely chopped)
- 2 red capsicums / bell peppers (, cut into 2 cm / 4/5” pieces)
- 5 cups cabbage (, cut into 3 cm / 1.2” pieces (about 400g/14oz))
- 800g / 28 oz crushed tomato
- 3 cups (750 ml) vegetable or chicken broth ((low fat!))
- 1 tbsp smoked paprika ((or any paprika))
- 1 tsp cayenne pepper ((adjust spiciness to taste))
- Salt and pepper to taste
- 1 lemon – zest + juice to taste
- Finely chopped parsley
Nutrition · per serving
391 g per serving
- Calories
- 112 kcal
As published by RecipeTin Eats.
The method
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