From Cookie and Kate
Simple Breakfast Quesadillas
- Time
- 25 min
- Makes
- 1
- Ingredients
- 11
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Ingredients
- 2 eggs
- Hot sauce, like Cholula
- Pinch of salt
- ⅓ cup cooked pinto beans or black beans, rinsed and drained
- 2 teaspoons butter or extra-virgin olive oil
- 1 tablespoon chopped green onion
- 1 tablespoon finely chopped cilantro
- 1 tablespoon chopped pickled jalapeño (optional)
- 1 medium (8″) whole grain tortilla
- ½ cup (packed) grated sharp cheddar cheese
- Salsa or additional hot sauce, for serving
Nutrition · per serving
1 quesadilla per serving
- Calories
- 660 kcal
- Fat
- 39.2 g
- Fiber
- 3.2 g
- Sugar
- 1.2 g
- Sodium
- 1225.4 mg
- Protein
- 33.7 g
- Trans fat
- 0.6 g
- Cholesterol
- 448.6 mg
- Carbohydrate
- 42.9 g
- Saturated fat
- 18.6 g
As published by Cookie and Kate.
The method
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