From The Recipe Critic
Sheet Pan Crispy Parmesan Garlic Chicken
- Time
- 45 min
- Makes
- 6
- Ingredients
- 12
7 things you may not have.
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Ingredients
- 4 chicken breasts, (about 2 pounds)
- salt and pepper
- 2 eggs
- ¼ cup milk
- 1 cup panko breadcrumbs
- 1 cup parmesan cheese, (grated)
- 1 tablespoon Italian seasoning
- 1 teaspoon garlic powder
- 1 pound baby potatoes, (halved)
- 1 bunch asparagus
- salt and pepper
- 2 tablespoons olive oil
Nutrition · per serving
- Calories
- 408 kcal
- Fat
- 15 g
- Fiber
- 3 g
- Sugar
- 2 g
- Sodium
- 545 mg
- Protein
- 43 g
- Trans fat
- 0.02 g
- Cholesterol
- 164 mg
- Carbohydrate
- 23 g
- Saturated fat
- 5 g
- Unsaturated fat
- 9 g
As published by The Recipe Critic.
The method
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