From Cookie and Kate
Savory Steel Cut Oatmeal
- Time
- 45 min
- Makes
- 4
- Ingredients
- 8
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Ingredients
- 3 cups water
- 1 cup neutral-flavored milk of choice (like cow’s milk or plain, unsweetened almond milk) or an additional cup of water
- 1 tablespoon unsalted butter or olive oil
- 1 cup steel-cut oats (choose certified gluten-free oats if necessary)
- ¼ teaspoon salt, more to taste
- Freshly ground black pepper, to taste
- Mix-in ideas: grated cheese or nutritional yeast, drizzle of additional olive oil or pat of butter, sautéed veggies or greens, sun-dried tomatoes, red pepper flakes and/or ground spices
- Topping ideas: toasted chopped nuts or seeds, fried/poached/scrambled eggs and/or lightly dressed fresh greens
Nutrition · per serving
- Calories
- 295 kcal
- Fat
- 13.4 g
- Fiber
- 5 g
- Sugar
- 0.2 g
- Sodium
- 287.5 mg
- Protein
- 13.7 g
- Trans fat
- 0 g
- Cholesterol
- 192.1 mg
- Carbohydrate
- 29.8 g
- Saturated fat
- 4.3 g
As published by Cookie and Kate.
The method
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