From Spend With Pennies
Savory Pumpkin Chili
- Time
- 1 hr 10 min
- Makes
- 6
- Ingredients
- 16
10 things you may not have.
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Ingredients
- 1 ½ pounds lean ground beef
- 1 onion (diced)
- 2 ribs celery (diced)
- 1 large carrot (diced)
- 3 cloves garlic (minced)
- 1 red bell pepper (diced )
- 2 cups chicken broth
- 15 ounces pumpkin puree
- 15 ounces canned cannellini beans (1 can, rinsed and drained)
- 14 ounces canned diced tomatoes (with juices )
- 1 tablespoon chili powder
- ½ teaspoon cumin
- ½ teaspoon ground sage
- ½ teaspoon salt
- ½ teaspoon black pepper
- ¼ teaspoon pumpkin pie spice
Nutrition · per serving
1.5 cups per serving
- Calories
- 435 kcal
- Fat
- 24 g
- Fiber
- 8 g
- Sugar
- 7 g
- Sodium
- 705 mg
- Protein
- 27 g
- Trans fat
- 1 g
- Cholesterol
- 82 mg
- Carbohydrate
- 30 g
- Saturated fat
- 9 g
- Unsaturated fat
- 11 g
As published by Spend With Pennies.
The method
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