From Budget Bytes
Roasted Vegetable Couscous Meal Prep
- Time
- 1 hr 10 min
- Makes
- 4
- Ingredients
- 20
14 things you may not have.
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Ingredients
- 4 Roma tomatoes
- 2 zucchini (about 20 oz.)
- 1 bell pepper
- 1 red onion
- 4 cloves garlic, peeled
- 2 Tbsp olive oil
- 2 pinches salt and pepper
- 1 cup couscous
- 1.5 cups vegetable broth
- 1/2 bunch parsley (about 1 cup chopped)
- 2 boneless, skinless chicken breasts (about 1/2 lb. each) OR two 15 oz. cans chickpeas
- 2 Tbsp butter, room temperature
- 1 tsp dried parsley
- 1/2 tsp dried oregano
- 1/2 tsp dried basil
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp salt
- pepper
- 1/2 cup ranch dressing
Nutrition · per serving
- Calories
- 495.15 kcal
- Fat
- 16.48 g
- Fiber
- 7.08 g
- Sodium
- 934.88 mg
- Protein
- 35.23 g
- Carbohydrate
- 51.73 g
As published by Budget Bytes.
The method
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