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From Budget Bytes

Red Lentil and Pumpkin Soup

Time
40 min
Makes
6
Ingredients
9

4 things you may not have.

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Ingredients

Servings
6 servings
Amounts
  • 1 yellow onion
  • 2 cloves garlic
  • 1 tsp grated fresh ginger
  • 1 Tbsp olive oil
  • 1 Tbsp curry powder
  • 1 15oz. can pumpkin purée
  • 1 cup dry red lentils
  • 6 cups vegetable broth
  • 1/2 tsp salt
Shopping list

“What I'm missing” leaves off staples you almost certainly have — salt, pepper, oil, water — and anything already in your pantry.

Nutrition · per serving

1.33 cups per serving

Calories
175 kcal
Fat
3 g
Fiber
12 g
Sodium
1141 mg
Protein
9 g
Carbohydrate
29 g

As published by Budget Bytes.

The method

The steps live at budgetbytes.com. We don't copy them: Budget Bytes wrote this recipe, and your visit supports them.

Get the recipe at Budget Bytes (opens in a new tab)