From RecipeTin Eats
Rainbow Chicken Stir Fry
- Makes
- 5
- Ingredients
- 20
15 things you may not have.
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Ingredients
- 4 tsp cornflour / cornstarch
- 1 cup water
- 1 tbsp oyster sauce ((can sub with vegetarian oyster sauce))
- 2 tbsp Chinese cooking wine ((Note 1))
- 2 tbsp light soy sauce or all-purpose soy sauce ((Note 2))
- Pinch white pepper ((or black pepper))
- 350g/ 12 oz boneless chicken thighs (, each cut in half then into 1 cm /0.4" strips (Note 3 for breast))
- 1 tbsp Chinese cooking wine ((Note 2))
- Pinch white pepper
- 2 tbsp peanut oil (, or vegetable or canola oil )
- 4 garlic cloves (, finely minced with a knife)
- 3 green onion stems (, cut into 4 cm / 2" lengths, white part separated from green part (or 1/2 onion sliced))
- 1 cup sugar snap peas or small snow peas (, strings removed (Note 5))
- 1/2 each red and yellow capsicum ((bell pepper), deseeded, cut into 1 cm /0.4" strips)
- 3 baby bok choy (, leaves cut off stems, big stems cut lengthways - or any other Asian greens)
- 3/4 cup unsalted roasted cashews ((or almonds))
- 3/4 cup frozen edamame beans - use frozen ((ie. shelled))
- 1 1/2 cups purple cabbage (, cut into 5 x 1 cm /0.4" strips - or any other type of cabbage, baby spinach etc)
- 2 tbsp sesame oil ((for finishing))
- White rice ( - or any other rice of choice)
Nutrition · per serving
- Calories
- 394 kcal
- Fat
- 27 g
- Fiber
- 4 g
- Sugar
- 6 g
- Sodium
- 614 mg
- Protein
- 20 g
- Trans fat
- 0.1 g
- Cholesterol
- 69 mg
- Carbohydrate
- 19 g
- Saturated fat
- 5 g
- Unsaturated fat
- 18 g
As published by RecipeTin Eats.
The method
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